Testimonials

"Kat helped me identify my highest-priority goal and create a realistic, actionable plan to achieve it. Before our session, driving lessons were just “something I’d do eventually”; by the end, they became a firm, time-bound commitment. She combined great questioning skills with genuine understanding, making the session both productive and motivating."

GL

"I was a bit sceptical going in and not at all sure what to expect, but Kat was very reassuring and professional and explained the process thoroughly.  She led me through the exercises confidently, resulting in us formulating a plan on how  I am going to proceed over the next few weeks to achieve my goals.

Very happy with the session, I have been given a lot to think about and work on."

JH

"I enjoyed my session with Kat, she explained what coaching is and isn’t and made sure I felt at ease throughout the session. We did some visualisations that really helped me to feel differently about an upcoming situation that I was feeling anxious about. I’ve come away feeling more prepared and a lot calmer. Thanks Kat!"

EF

"My session was a much needed space for me to think and reflect in a guided and present way. Its easy to say that we can all sit with ourselves and sort out the clutter in our brain with regards to coaching needs but actually being in a professional and guided session is way more powerful. I highly recommend a coaching session with Kat as it allows a new perspective on what you might have already known but just didn’t know how to process or perceive it differently.

Many thanks for the session! : )"

CB

"Kat has a great energy to make a welcomed, trusted space to work within.  Having coached some quite emotional topics, I bought up, I always felt non-judgment and time to process and think.  Thank you so much."

ET

"Kat provided a warm and friendly space where I felt comfortable to open up about my needs raised in the coaching session. I was given plenty of space and time to reflect and I really appreciated guidance and time to ground myself again after doing a visualisation technique. Kats approach to coaching is very natural and holistic and I recommend her coaching sessions to anyone who feels a bit stuck in a rut."

CR

"Kat is amazing.  She really helped me work through what was holding me back.  I feel really positive after the session and have tasks and focus and a plan now to work on."

VC